Both. The 18 sessions of the program take place on a virtual platform (From February to June). Our sessions are “virtual as-if-in-person,” meaning, none of our content is pre-recorded. The TLI virtual sessions are dynamic and engaging. You participate from the comfort of your home, office, or wherever you are. However, in addition to the weekly sessions, the program involves an in-person (all-day) retreat. It takes place on a Saturday of April or May. There is a virtual version of the retreat, but participants are highly encouraged to experience it in-person.